Archery Drill Book

Archery Drill Book

Description

"The Archery Drill Book covers all aspects of the sport. It features over 120 of the best drills for developing technique, skill, physical stamina and the focused mind-set needed to shoot under pressure. Renowned coaches and archers Steve Ruis and Mike Gerard have compile the most effective drills to help you focus your training on building accuracy and consistency. Each drill provides step-by-step instructions, coach tips and variations. There are drills to help refine recurve bow, longbow and compound bow techiques. Skill-building drills help improve timing and execution of your shot, while physical training drills build strength, stamina, consistency and balance. Finally, the book's mental training drills help maintain your focus to deal with the pressures of competition.
You can maintain your motivation and enjoyment with the tips for changing the drills into games that add fun to your training. There are also tips from elite archers and coaches such as Bob Ryder, Tom Dorigatti and Randi Smith. They share their favourite drills and explain how these drills have been instrumental to their success. Make The Archery Drill Book your go-to resource to get the most of each and every training session. "

Similar Books

ISBN 10: 1861268696
ISBN 13: 9781861268693

30 Oct 2006
Simon S Needham

ISBN 10: 154240004X
ISBN 13: 9781542400046

06 Jan 2017
Heather Kaminski

ISBN 10: 0285632655
ISBN 13: 9780285632653

01 Nov 1996
Ray Axford

ISBN 10: 0991332601
ISBN 13: 9780991332601

12 Dec 2013
Steve Ruis

ISBN 10: 0804851530
ISBN 13: 9780804851534

21 May 2019
Amante P. Marinas

ISBN 10: 1450420206
ISBN 13: 9781450420204

10 Jan 2013
USA Archery

ISBN 10: 0811731332
ISBN 13: 9780811731331

15 Jul 2004
B.J. Sorrells

ISBN 10:
ISBN 13: 9798650123903

09 Jun 2020
Steve Ruis

ISBN 10: 1780555628
ISBN 13: 9781780555621

01 Sep 2020
Gareth Moore

ISBN 10:
ISBN 13: 9798673638552

02 Oct 2020
Martin L Godio

ISBN 10: 0140190740
ISBN 13: 9780140190748

29 Sep 1994
Eugen Herrigel

ISBN 10: 0470383879
ISBN 13: 9780470383872

29 Dec 2008
D Pitney